Experience & Credentials

Polina (she/her) is a compassionate Canadian Certified Counsellor with a Master’s degree in Counselling Psychology and a deep appreciation for the diverse cultural experiences that shape each individual’s journey. With Slavic roots and a European background, she brings a culturally sensitive and understanding approach to therapy. Polina offers counselling in English, Estonian, and Russian, allowing clients to express themselves in the language in which they feel most comfortable.

​

Polina has extensive experience supporting individuals of Ukrainian and Eastern European background and understands the unique challenges that can arise from navigating cultural identity, relocation, and significant life changes. She provides a warm, non-judgmental space where clients can feel heard, understood, and supported as they work through personal and emotional challenges.

​

Her areas of support include the stress and adjustment associated with relocating, relationship challenges, workplace-related burnout, life transitions, stress, depression, and anxiety. With a compassionate and client-centred approach, Polina is committed to helping individuals develop greater self-awareness, build resilience, and navigate difficult periods with greater confidence and clarity.

​

With her multicultural perspective, professional training, and genuine commitment to her clients’ well-being, Polina strives to create a safe and nurturing environment where individuals can explore their experiences, work through challenges, and move toward greater personal fulfillment.